The SOL-X SmartWatch helps you stay on top of your physical activity by automatically tracking the number of steps you take throughout the day. Whether you’re on duty or off, step tracking is a simple and effective way to monitor movement and support overall fitness.
Key Features
Daily Step Count
View how many steps you've taken in a day, along with your progress towards a personalized daily goal (e.g. 6,500 steps).Progress Indicator
A clear visual gauge shows the percentage of your daily target completed.Weekly Step History
Quickly review step counts for each day of the week. This helps you track consistency and identify patterns in your activity.Goal Achievement Tracker
The watch summarizes how many days you met or exceeded your daily step goal over the past 7 days.
Why It Matters
Walking regularly can improve cardiovascular health, reduce fatigue, and support mental well-being. The step tracking feature encourages daily movement and empowers you to build healthier habits over time.
When paired with a healthy diet and lifestyle, consistently reaching your daily and weekly step goals contributes significantly to maintaining physical fitness—even in demanding marine environments.
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